The care you deserve

If you're ready to take the first step towards a more balanced and fulfilling life, It's A Therapy Thing is here to accompany you on your path to wellness. Reach out today to schedule an appointment and start your journey towards positive change and personal growth.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Your Partner on the Path to Wellness

Ashley Washington is a Licensed Clinical Professional Counselor with a deep commitment to helping individuals unlock their potential for happiness and fulfillment. Ashley understands that life can be challenging, and seeking support is a courageous step towards personal growth and healing. Ashley empowers clients to recognize and reframe negative thought patterns and behaviors, and incorporates techniques to enhance emotional regulation to promote overall wellness. With Ashley as your guide, you'll embark on a transformative journey toward better mental health, emotional resilience, and a greater sense of self.
Ashley Washington
Licensed Clinical Professional Counselor

Services

  • Anxiety
  • Depression
  • Relationship Issues
  • Burnout
  • Coping Skills

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Strength-Based

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • BlueCross and BlueShield
  • Out of Pocket

Fees

  • Intake Assessment: $190
  • Psychotherapy: $160